Kefir has been used to treat a wide range of heath conditions. Containing natural antibiotic and antifungal properties, kefir is especially therapeutic for anyone suffering from allergies, Candida Albicans and digestive disorders.
Kefir can be made with Cow’s milk, goats milk, rice milk or coconut milk. Another option and our favourite is to ferment Young Green Coconut Water
By adding a packet of our Kefir Starter to the coconut water and leaving it to ferment in a glass preserve jar, you can create a wonderful fizzy, sour, champagne-like drink, teaming with beneficial microflora.
Young Green coconut Kefir has powerful healing properties and can be hugely beneficial in the following:
It stops sugar cravings
Improves the digestion of all foods
Tones the intestines, even flattening the abdomen.
Cleanses the liver and eases aches and joint pains
Supplies high levels of valuable mineral including potassium, natural sodium, calcium, and magnesium which strengthen the skin, hair and nails.
Boosts energy and gives an overall feeling of wellbeing.
Body Ecology Kefir Starter contains the following beneficial bacteria:
Lactococcus diacetyl lactis
Lactobacillus Kefyr (thermophilic)
Klyveromyces marxianus var. marxianus
Saccharomyces unisporus, and dextrose as a carrier (not from corn).