Collagen is what keeps your skin, hair and nails looking youthful and vibrant. And itís the cellular glue that helps hold together all the connective tissue in your body, providing structure for your bones, muscles, tendons, joint cartilage, blood vessels, and organs, including your entire digestive system.
When youíre young, your body makes enough collagen to keep your tissues pliable and youthful. Once you pass your mid-20s, that changes.
Your bodyís ability to produce its own collagen drops about 25 percent by age 40, and by 60 your levels decrease to less than half of youthful levels. By the time you reach your 80s, you have about four times less collagen.
Because collagen provides the strength and firmness to support your skinís structure, its loss makes your skin thinner and leads to wrinkles, creases and sags.
The good news is you can actually slow the rate of collagen loss and even rebuild your levels.
Animal protein is an excellent source of collagen, but itís not typically found in steak or other meats we normally eat. When you simmer bones and the surrounding joint and connective tissue, you create a collagen-rich bone broth that releases easily absorbed minerals to support collagen production in your body.
Bone broth with collagen offers multiple benefits for your bones and joints, muscles, digestive and gut health as well as your skin, hair, and nails.
However, the vast majority of bone broths on the market are not from organically raised animals, especially chicken bone broths. And they often are diluted and have sugars and flavors added to help improve the taste.
Dr Mercola Collagen from Grass Fed Beef Bone Broth in convenient capsules provides the benefits of bone broth without the strong taste or the bother of preparing your own bone broth at home.
Each Collagen capsule is filled with the very finest organic beef bone broth concentrate powder from grass fed, organically raised cows born and raised in the U.S. without the addition of hormones and antibiotics in their diet.
Four capsules daily, ideally taken on an empty stomach, provide 1.2 grams of collagen, largely Types I and III as well as Type II for supporting your healthy skin, hair, nails, bones, joints, gut, tendons, ligaments, and blood vessels.
Help restore your youthful appearance and flexibility. Try Dr Mercola Collagen from Grass Fed Beef Bone Broth today!
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