Organic Flax seeds or Linseed as they are also known have been eaten for centuries, and are well known for their nutritional and health promoting properties.

Organic Flax Seeds are rich in Omega 3 fatty acids, fibre, vitamins and minerals, flax seeds promote heart health by reducing blood pressure, cholesterol and plaque build up in the arteries.

Organic Cold Milled Flax Seeds have been broken down so that the Omega 3 oils can be absorbed, if you eat whole flax seeds you may not be benefiting from the nutrition and essential fats as whole flax seeds can’t be digested.

Rich in Omega 3’s
High in Fibre
Promotes Digestive Health
Regulates Blood Sugar
Lowers Blood Pressure
Lowers Blood Cholesterol Levels