Walnuts are high in protein, fiber, vitamins and minerals.

In addition walnuts are the only nut to contain "Omega-3" fatty acids, which are essential for the optimal function of every cell in the human body. Since the body cannot create this 'good' fat, it must be obtained from foods. Studies have also shown that one handful of walnuts a day can reduce cholesterol by 12%.

High in Protein and Fiber
Fresh, crunchy and Non Bitter
Refrigerated to maintain optimal freshness