Cultured foods have been an integral part of the healthiest diets for thousands of years and are essential to a long, vibrant life. They give birth to a lavish inner ecosystem, building resistance to infections, and greatly enhancing digestion.
Cultured vegetables help take away cravings for sweets, soft drinks, bread, pasta, dairy, fruit and other expansive foods.
Body Ecology
Cultured Vegetable Starter contains the following beneficial bacteria:
Lactobacillus plantarum
Lactococcus lactis
Lauconostoc cremoris
Each box contains 6 packets which can be used to make cultured vegetables, cultured whipped butter, and cream fraiche