Ever since man started domesticating animals, butter has being prized for its health benefits as well as its great taste.

Unfortunately, during the 1950s, saturated fat and cholesterol in the diet were blamed for coronary heart disease (CHD) earning butter a bad reputation.

Ironically in the early 1900’s heart disease in the UK was rare when consumption of Butter and other satur (more...)

Candida is a yeast like microscopic organism, which is a normal part of the bowel flora. Everyone has a little Candida in their body, which is normally harmless and controlled by the friendly bacteria and a healthy immune system.

Antibiotics, birth control pills and other prescription drugs stimulate the overgrowth of Candida by killing the friendly bacteria and weakening the immune syst (more...)