Monthly Archives:: September 2015

The Ultimate Hangover Remedy!

Posted by & filed under Health Articles, Recipes.

Lets be honest, the best nights out involve a drink or two, or 10! We all love a night out with friends or family, and at the time when you’re having fun, a few more beers, or another large glass of wine seems like such a good idea. Then comes the morning after… Your head… Read more »

RAW Avocado Soup

Posted by & filed under Recipes.

RAW Avocado Soup takes less than 5 minutes in a blender, is loaded with nutrients including healthy fats, and tastes delicious!  This soup is dedicated to all the people who have an endless love affair with avocados. Serves: 1 Equipment you will need: Blender Ingredients: • 2 Medium ripe avocados • 1 Large carrot (grated)… Read more »

Chicken & Leek Stir Fry

Posted by & filed under Recipes.

This very simple recipe was one of the first dishes I made when I switched to a paleo diet, and is still one of my favourites!  The cooked leeks have a noodley texture which goes really well with the onions . I love this dish as its full of herbs and spices, which have immune… Read more »