RAW Avocado Soup

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RAW Avocado Soup takes less than 5 minutes in a blender, is loaded with nutrients including healthy fats, and tastes delicious!  This soup is dedicated to all the people who have an endless love affair with avocados. Serves: 1 Equipment you will need: Blender Ingredients: • 2 Medium ripe avocados • 1 Large carrot (grated)… Read more »

Chicken & Leek Stir Fry

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This very simple recipe was one of the first dishes I made when I switched to a paleo diet, and is still one of my favourites!  The cooked leeks have a noodley texture which goes really well with the onions . I love this dish as its full of herbs and spices, which have immune… Read more »

Sugar Babe

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How much sugar are you eating? This is the question I have been asking myself this week! It’s been drilled into us in the past, that fats are the baddies, especially saturated fats. High Sugar Consumption is now becoming more recognised as the biggest problem, not only making us pile on the pounds, but destroying… Read more »